H. pylori is a very common stomach infection that affects millions of people around the globe. It is caused by a type of bacteria that can cause inflammation and irritation in the stomach. This can lead to a variety of symptoms, including abdominal pain, nausea, and bloating. If left untreated, H. pylori can cause serious problems, including gastric ulcers and even stomach cancer. Fortunately, there are many effective treatments available, both natural and prescription. In this article, we’ll take a look at some of the best natural H. pylori treatments available today.
1. Probiotics
Probiotics are live bacteria that can help to restore the balance of good bacteria in the gut and boost the immune system. This is important when treating H. pylori infections, as the bacteria can weaken the immune system and make it harder to fight the infection. Probiotics can be found in many foods, such as yogurt, kimchi, and sauerkraut. You can also take probiotic supplements, which are available in most health food stores and online.
2. Garlic
Garlic is an herb that has been used for centuries to treat a variety of illnesses, including H. pylori infections. It has strong antibacterial and antiviral properties, which can help to fight off the infection and reduce its symptoms. You can take garlic supplements or eat garlic-rich foods, such as garlic cloves or garlic oil. You can also make a garlic tea by boiling a few cloves of garlic in a cup of water for 10 minutes.
3. Manuka Honey
Manuka honey is a type of honey that is produced in New Zealand and has powerful antibacterial and anti-inflammatory properties. It is often used to treat H. pylori infections due to its ability to kill the bacteria and reduce inflammation. You can take Manuka honey orally or apply it directly to the stomach area. Manuka honey is available in most health food stores and online.
4. Apple Cider Vinegar
Apple cider vinegar is a popular natural remedy for many health problems, including H. pylori infections. It contains acetic acid, which has antibacterial properties that can help to kill the bacteria. You can take apple cider vinegar orally or apply it directly to the stomach area. It is important to note, however, that the acetic acid can cause irritation in some people and should be used with caution.
5. Turmeric
Turmeric is a popular spice that is used in many Indian dishes. It is loaded with antioxidants and anti-inflammatory compounds, which can help to reduce inflammation and fight off infections. You can take turmeric supplements or add it to your food for a boost of flavor and health benefits. You can also make a turmeric tea by boiling the spice in water for 10 minutes.
6. Aloe Vera
Aloe vera is a popular plant that is used for its many medicinal properties. It contains powerful antibacterial and anti-inflammatory compounds that can help to fight off H. pylori infections. You can take aloe vera supplements or apply the gel directly to the stomach area. You can also drink aloe vera juice or add it to food for a boost of flavor and health benefits.
7. Licorice Root
Licorice root is an herbal remedy that has been used for centuries to treat a variety of ailments. It contains powerful anti-inflammatory and antibacterial compounds that can help to fight off H. pylori infections. You can take licorice root supplements or make a licorice tea by boiling the root in water for 10 minutes. You can also add it to food for a boost of flavor and health benefits.
8. Coconut Oil
Coconut oil is a popular natural remedy for many health problems, including H. pylori infections. It contains lauric acid, which has antibacterial properties that can help to fight off the bacteria. You can take coconut oil orally or apply it directly to the stomach area. You can also add it to food for a boost of flavor and health benefits.
9. Oregano Oil
Oregano oil is a powerful natural remedy that has been used for centuries to treat a variety of ailments. It contains powerful antimicrobial and anti-inflammatory compounds that can help to fight off H. pylori infections. You can take oregano oil orally or apply it directly to the stomach area. You can also add it to food for a boost of flavor and health benefits.
10. Slippery Elm
Slippery elm is a type of tree that is native to North America. It has been used for centuries to treat a variety of ailments, including H. pylori infections. It contains mucilage, which has anti-inflammatory and antibacterial properties that can help to fight off the infection. You can take slippery elm supplements or make a tea by boiling the bark in water for 10 minutes. You can also add it to food for a boost of flavor and health benefits.
As you can see, there are many effective natural treatments for H. pylori infections. While these treatments may not be as effective as prescription medications, they can still be very helpful in managing symptoms and helping to fight off the infection. It is important to talk to your doctor before trying any natural treatments, as some of them may interact with other medications you are taking or cause side effects. With the right treatment, you can get rid of H. pylori and enjoy a healthy digestive system.