Gathiya: The Ultimate Guide to Understanding this Popular Snack from India

June 8, 2023 | By opsoreang | Filed in: Nutrition.

Gathiya is a popular Indian snack made from gram flour and spices. It’s crispy, savory, and perfect for munching on any time of day.

Gathiya is a popular Indian snack that has been enjoyed for generations. It’s a savory treat that is loved for its crispy texture and bold flavors, making it the perfect snack for any occasion. Whether you’re in the mood for something spicy or something with a hint of sweetness, Gathiya has got you covered. But what makes this snack truly special is the way it can transport you to another place with just one bite. You’ll feel like you’re walking the bustling streets of India as you savor the complex flavors and aromas of this beloved snack.

One of the things that sets Gathiya apart from other snacks is its versatility. It can be enjoyed on its own as a quick snack, or paired with chutney, yogurt, or other dips for an extra burst of flavor. And with so many different varieties of Gathiya to choose from, there’s always something new to try. From the classic sev to the spicy ajwain flavored Gathiya, there’s a flavor for everyone.

Another reason why Gathiya is such a beloved snack is because of the way it brings people together. Whether it’s a family gathering or a festive celebration, Gathiya is always a crowd-pleaser. People of all ages can enjoy this snack, which makes it a great choice for entertaining guests. And because it’s so easy to make, you can whip up a batch of Gathiya in no time and impress your guests with your culinary skills.


Gathiya is a popular savory snack that originated in the Indian subcontinent. It is made from chickpea flour and spices, and it is commonly found in the streets of India, Pakistan, and Bangladesh.


History of Gathiya

The origin of gathiya can be traced back to Gujarat, a state in western India. It was created by the Marwari community, who were known for their entrepreneurial spirit. They started selling gathiya in the streets as a snack food, and it quickly gained popularity among the locals.

Types of Gathiya

Nylon Gathiya

Nylon gathiya is the most popular type of gathiya. It is thin and crispy, and it is often served with tea or as a snack in between meals.


Bhavnagari Gathiya

Bhavnagari gathiya is thicker and spicier than nylon gathiya. It is usually served as a side dish with meals, and it is a popular snack during festivals.


Papdi Gathiya

Papdi gathiya is a combination of papdi, a crispy fried dough, and gathiya. It is usually served with chutney or as a topping for chaat, a popular Indian street food.


Ingredients of Gathiya

The main ingredients of gathiya are chickpea flour, oil, and spices. The spices used in gathiya vary depending on the type of gathiya being made. Some common spices used in gathiya include cumin seeds, ajwain, and turmeric powder.

How to Make Gathiya

To make gathiya, chickpea flour is mixed with spices and water to form a dough. The dough is then rolled into thin strips and deep-fried in oil until crispy. The fried gathiya is then cooled down and stored in an airtight container.

Serving Suggestions

Gathiya can be served in many ways. It can be eaten as a snack with tea or coffee, or it can be served as a side dish with meals. Gathiya can also be used as a topping for chaat, a popular Indian street food.

Health Benefits of Gathiya

Gathiya is a low-calorie snack that is rich in protein and fiber. Chickpea flour, the main ingredient in gathiya, is known for its health benefits, such as reducing inflammation and improving digestion.


Gathiya is a popular snack that is enjoyed by people of all ages in India, Pakistan, and Bangladesh. With its crispy texture and delicious taste, gathiya is a must-try snack for anyone visiting the Indian subcontinent.

Introduction: Understanding the Uniqueness of Gathiya

Gathiya is a popular snack from the Indian subcontinent that has been enjoyed for generations. Made with gram flour, it is seasoned with a special blend of spices that give it a unique savory flavor. What makes Gathiya stand out from other snacks is its versatility. It can be enjoyed on its own or paired with chutneys, pickles, or even yogurt. In this article, we will explore the many reasons why Gathiya is a beloved snack in India and around the world.

The Perfect Snack for Crispy Lovers

For those who love crispy and crunchy snacks, Gathiya is the perfect choice. With its thin and crispy texture, it offers a satisfying crunch with every bite. Whether you are looking for a quick snack or something to munch on while watching a movie, Gathiya will not disappoint you. Its unique blend of spices adds to its irresistible taste, making it a favorite among snack lovers.

A Delightful Addition to Your Tea-Time Routine

Tea is an integral part of Indian culture and with Gathiya, you can take your tea-time routine to the next level. Enjoy the crispiness and flavor of Gathiya with a hot cup of tea, and you are sure to have a perfect start to your day. The combination of the spicy taste of Gathiya and the soothing taste of tea is a match made in heaven.

Gathiya Takes the Party to Another Level

If you are planning a party or a get-together, Gathiya is the perfect snack to serve your guests. Its unique flavor and crunchiness are sure to impress everyone. You can serve it with different dips and chutneys to add variety to your snack platter. Gathiya is a snack that brings people together and adds to the joy of any celebration.

The Ultimate Travel Companion

Gathiya is an ideal snack for travel. Its long shelf-life and easy-to-carry packet sizes make it a perfect travel companion. Whether you are going on a long bus or train journey, Gathiya is a snack that you can rely on.

The Best Snack for Kids

Kids love snacks, and Gathiya is a snack that they will surely enjoy. It is made with natural ingredients and is free from preservatives. With its crispy and crunchy texture and unique flavor, Gathiya can be a healthy alternative to other junk foods that kids love to eat. Gathiya is a snack that parents can feel good about giving to their children.

Gathiya Goes Well with Everything

Gathiya is a versatile snack that can be enjoyed with everything. It goes well with chutneys, pickles, yogurt, and even sandwiches. You can also add it to your chaat or mix it with murmura to create a unique flavor. The possibilities are endless when it comes to enjoying Gathiya.

Gathiya Is an Essential Part of Festive Celebrations

In India, festivals are incomplete without delicious food, and Gathiya is an essential part of many festivals, from Diwali to Holi. People enjoy Gathiya with their family and friends, and it is an integral part of the celebrations. The aroma and taste of Gathiya add to the festive spirit, making it a much-loved snack during the festival season.

Gathiya Is a Perfect Snack for Weight Watchers

For those who are conscious about their weight, Gathiya can be a perfect snack. Made with gram flour and a special blend of spices, it is a healthier alternative to other fried snacks. You can enjoy it without worrying about your calorie intake. Gathiya is a snack that satisfies your cravings without adding to your waistline.

The Many Varieties of Gathiya

Gathiya comes in many varieties, from regular to masala and even cheesy. You can choose the one that suits your taste buds. You can also experiment with different flavors to create your own unique blend of Gathiya. The variety of Gathiya allows you to enjoy it in many different ways and keeps things interesting. In conclusion, Gathiya is an iconic snack that has stood the test of time. Its unique blend of spices and crispy texture make it a favorite among snack lovers. Whether you are enjoying it on its own or pairing it with other foods, Gathiya is a snack that offers something for everyone. Its versatility, long shelf-life, and easy-to-carry packets make it an ideal snack for travel, while its health benefits make it a guilt-free indulgence. Gathiya is a snack that brings people together and adds to the joy of any occasion.

Gathiya, also known as gathia or ghatia, is a popular snack in Indian cuisine. It is a type of crispy and crunchy snack made from chickpea flour and spices. Gathiya is commonly consumed as a tea-time snack and is often served with chutneys or sauces. While gathiya is loved for its taste and texture, it’s important to consider its pros and cons before consuming it regularly.


  1. Gathiya is a great source of protein and dietary fiber, which are essential nutrients for a healthy diet.
  2. It is gluten-free and suitable for people who have celiac disease or gluten intolerance.
  3. Gathiya is a low-fat snack compared to other fried snacks like potato chips or samosas.
  4. It is an affordable and easily accessible snack that can be found in most Indian grocery stores or online.
  5. Gathiya is a versatile snack that can be enjoyed on its own or used as a topping for chaats and other dishes.


  • Gathiya is high in sodium due to the use of salt and other seasonings, which can lead to health problems such as high blood pressure and heart disease.
  • It is a calorie-dense snack that can contribute to weight gain if consumed in excess.
  • Gathiya is often fried in oil, which can increase the risk of developing cholesterol and other cardiovascular diseases.
  • Some types of gathiya may contain added preservatives or artificial flavors, which can be harmful to health if consumed regularly.
  • Consuming gathiya as a regular snack can lead to a high intake of refined carbohydrates, which can cause blood sugar spikes and crashes.

In conclusion, gathiya can be a tasty and satisfying snack when consumed in moderation. However, it’s important to be aware of its pros and cons before making it a regular part of your diet. To enjoy gathiya without compromising your health, try making it at home using healthier ingredients and methods of preparation.

As we come to the end of our journey through the world of Gathiya, we hope that you have found this blog post both informative and enjoyable. We have explored the history, ingredients, and preparation of this delicious Indian snack, and hopefully, we have inspired you to try it for yourself.

Gathiya may seem like a simple snack, but it is so much more than that. It is a dish that is steeped in tradition and culture, and it has been enjoyed by generations of Indians. Every region of India has its own unique take on Gathiya, and every family has their own special recipe.

So, whether you are looking to expand your culinary horizons or simply want to try something new, we urge you to give Gathiya a chance. It is a snack that is sure to delight your taste buds and leave you wanting more. And who knows? You may even discover a new favorite dish.

Thank you for joining us on this journey through the world of Gathiya. We hope that you have enjoyed reading this blog post as much as we have enjoyed writing it. If you have any questions or comments, please feel free to leave them below. And until next time, happy snacking!

People also ask about Gathiya:

  1. What is Gathiya?

    Gathiya, also known as Gathia or Sev, is a popular Indian snack made from gram flour (besan) and spices. It is crispy, savory, and perfect to munch on as a tea-time snack.

  2. What are the different types of Gathiya?

    There are many different types of Gathiya, including:

    • Plain Gathiya
    • Masala Gathiya
    • Nylon Gathiya
    • Ratlami Sev
    • Bhavnagri Gathiya
    • Garlic Gathiya
    • Palak Gathiya
    • Khakhra Gathiya
  3. Is Gathiya healthy?

    Gathiya is a high-carbohydrate snack and is not considered very healthy if consumed in large quantities or too frequently. However, it can be enjoyed in moderation as part of a balanced diet.

  4. How is Gathiya made?

    Gathiya is made by mixing gram flour with spices such as turmeric, chili powder, cumin, and salt. The mixture is then kneaded into a dough with water and rolled out into thin strands or shapes. These are then deep-fried until crispy and golden brown.

  5. What is the best way to serve Gathiya?

    Gathiya is best served as a snack with tea or coffee. It can also be used as a topping for chaat dishes or as a crunchy addition to salads and sandwiches.

Overall, Gathiya is a delicious and popular snack in India that can be enjoyed in moderation as part of a balanced diet.

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