What is Estrogen and What Does it Do?
Estrogen is a hormone produced by the ovaries which is responsible for the development of the female reproductive system, as well as the regulation of the menstrual cycle. It also plays a role in other bodily functions, such as bone strength, cholesterol levels, and body temperature. As women age, their estrogen levels start to decline, which can cause a range of symptoms, including hot flashes, night sweats, mood swings, and low libido. To combat these symptoms, many women turn to natural estrogen supplements.
What to Look for in an Estrogen Supplement
When shopping for an estrogen supplement, it is important to look for one that is made from natural ingredients. Many supplements contain chemically-derived estrogens, which can have undesirable side effects. Natural supplements, on the other hand, are made from plant-based estrogens, such as soy or red clover, which are usually well-tolerated and can provide relief from symptoms of estrogen deficiency. In addition, it is important to look for a supplement that contains a combination of different plant-based estrogens, as this will provide a more balanced effect.
The Best Natural Estrogen Supplements of 2023
There are a number of natural estrogen supplements on the market, but here are some of the top picks for 2023:
New Chapter Estrogen Balance
New Chapter Estrogen Balance is a plant-based supplement that contains a blend of organic herbs and plant-based estrogens, including black cohosh, red clover, and soy. It is free of hormones and chemicals, and is certified organic and non-GMO. It is also gluten-free, dairy-free, and soy-free.
Nature’s Way EstroSoy
Nature’s Way EstroSoy is a soy-based supplement that contains a combination of isoflavones and other plant-based estrogens. It is non-GMO and certified organic, and is free of hormones, chemicals, gluten, and dairy. It is also gluten-free, dairy-free, and soy-free.
Nature’s Plus Estro-Fem
Nature’s Plus Estro-Fem is a soy-based supplement that contains a blend of plant-based estrogens, including black cohosh, red clover, and soy. It is free of hormones and chemicals, and is certified organic and non-GMO. It is also gluten-free, dairy-free, and soy-free.
Rainbow Light Estrogen Balance
Rainbow Light Estrogen Balance is a plant-based supplement that contains a blend of natural herbs and plant-based estrogens, including black cohosh, red clover, and soy. It is free of hormones and chemicals, and is certified organic and non-GMO. It is also gluten-free, dairy-free, and soy-free.
Enzymatic Therapy Estrogen Balance
Enzymatic Therapy Estrogen Balance is a plant-based supplement that contains a blend of natural herbs and plant-based estrogens, including black cohosh, red clover, and soy. It is free of hormones and chemicals, and is certified organic and non-GMO. It is also gluten-free, dairy-free, and soy-free.
Conclusion
Natural estrogen supplements can be a great way to help women manage the symptoms of estrogen deficiency. When shopping for a supplement, it is important to look for one that is made from natural ingredients, contains a combination of different plant-based estrogens, and is certified organic and non-GMO. The supplements listed above are some of the best natural estrogen supplements available for 2023.
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