The Best Vitamin E Supplements of 2023

Vitamin E is an essential nutrient that helps protect your cells from damage and is believed to help prevent cancer and heart disease. It’s a powerful antioxidant that can help reduce inflammation, boost the immune system, and improve skin health. Unfortunately, many people don’t get enough of this important vitamin. If you’re looking to supplement your diet with vitamin E, here is a list of the best vitamin E supplements of 2023.

Nature Made Vitamin E

Nature Made Vitamin E is a popular vitamin E supplement that contains 100% natural-source vitamin E from soybean oil. It is available in 400IU and 800IU capsules, making it an ideal choice for those looking to get their daily recommended dose of vitamin E. Nature Made Vitamin E is also free of artificial colors, flavors, sweeteners, preservatives, and gluten.

Now Foods Vitamin E

Now Foods Vitamin E is a high-quality vitamin E supplement that contains both natural and synthetic sources of vitamin E. It is available in 400IU, 800IU, and 1200IU capsules and is free of common allergens such as dairy, eggs, fish, shellfish, tree nuts, wheat, and corn. Now Foods Vitamin E is vegetarian-friendly and non-GMO.

Garden of Life Vitamin E

Garden of Life Vitamin E is a certified organic vitamin E supplement that contains a blend of organic sunflower oil and organic extra virgin olive oil. It is available in 200IU and 400IU capsules and is free of gluten, dairy, soy, and artificial colors, flavors, and preservatives. Garden of Life Vitamin E is also non-GMO, vegan, and kosher.

Life Extension Vitamin E

Life Extension Vitamin E is a high-potency vitamin E supplement that contains both natural and synthetic sources of vitamin E. It is available in 400IU, 800IU, and 1200IU capsules and is free of common allergens such as dairy, eggs, fish, shellfish, tree nuts, wheat, and corn. Life Extension Vitamin E is vegetarian-friendly and non-GMO.

Jarrow Formulas Vitamin E

Jarrow Formulas Vitamin E is a premium vitamin E supplement that contains both natural and synthetic sources of vitamin E. It is available in 400IU, 800IU, and 1200IU capsules and is free of common allergens such as dairy, eggs, fish, shellfish, tree nuts, wheat, and corn. Jarrow Formulas Vitamin E is vegetarian-friendly and non-GMO.

Doctor’s Best Vitamin E

Doctor’s Best Vitamin E is a high-quality vitamin E supplement that contains both natural and synthetic sources of vitamin E. It is available in 400IU, 800IU, and 1200IU capsules and is free of common allergens such as dairy, eggs, fish, shellfish, tree nuts, wheat, and corn. Doctor’s Best Vitamin E is vegetarian-friendly and non-GMO.

Source Naturals Vitamin E

Source Naturals Vitamin E is a natural vitamin E supplement that contains 100% natural-source vitamin E from sunflower oil. It is available in 400IU and 800IU capsules and is free of artificial colors, flavors, sweeteners, preservatives, and gluten. Source Naturals Vitamin E is non-GMO and vegan-friendly.

Solgar Vitamin E

Solgar Vitamin E is a premium vitamin E supplement that contains both natural and synthetic sources of vitamin E. It is available in 400IU, 800IU, and 1200IU capsules and is free of common allergens such as dairy, eggs, fish, shellfish, tree nuts, wheat, and corn. Solgar Vitamin E is vegetarian-friendly and non-GMO.

How to Choose a Vitamin E Supplement

When choosing a vitamin E supplement, it is important to consider the source of the vitamin E. Natural sources of vitamin E, such as sunflower oil, are generally considered to be superior to synthetic sources. It is also important to consider the amount of vitamin E the supplement contains. Most experts recommend 400IU to 800IU of vitamin E per day for optimal health benefits. Finally, it is important to consider the quality of the supplement and make sure it is free of common allergens and artificial ingredients.

Conclusion

Vitamin E is an essential nutrient that can help protect your cells from damage and is believed to help prevent cancer and heart disease. If you’re looking to supplement your diet with vitamin E, this list of the best vitamin E supplements of 2023 can help you find the right product for you. Be sure to consider the source of the vitamin E, the amount of vitamin E the supplement contains, and the quality of the supplement when choosing a vitamin E supplement.